Offerings

 Services/ one on one work :

Neuroplasticity Coaching (in person or remote) is held within the context of relational presence/co-regulation - which is our deep brain's native language for healing and thriving.We will explore lifestyle habits, thought patterns, and emotional patterns. Our work together will include identifying and deconstructing the reflexive survival patterns needed earlier in life and building in their place capacity for: being with and digesting discomfort and overwhelm, authentic contact, receiving attuned care, resting in resource and ease in the body.  

We will assess and shift inner and outer relational culture to update the implicit signals we receive about our 'okayness' in the world. 

All of this supports re-conditioning the neurons in the deep brain that signal either threat /survival or thriving orientation to the functioning of all of our body systems - digestive, nocioceptive [pain], immune, cognitive/memory, emotional, cardiovascular, muscular.... 

This work supports recovery from chronic health conditions, distress/anxiety, depression and pain. $140/hr

Physical Therapy: Initial Visit: (75 minutes) This visit involves a thorough assessment informed by a pre visit intake form.  We will look at your body’s facial and movement patterns and your goals so that we can address your concerns at the root. Some initial treatment will also happen as time allows. You will be given therapeutic awareness and/or movement exercises (videoed) to facilitate moving toward your goals. $210

-

Holistic Assessment: Initial Visit: (75 minutes) This is a comprehensive first meeting that includes a pre-visit intake form oriented to life and family history from a whole person/nervous system perspective, a collaborative interview and exploration including integrating different layers of conscious (mind/body) communication and the introduction of neuroplastic orientation and techniques, education in and implementation of daily reconditioning tools for improved (autonomic nervous system) health, decreased pain, and enhanced well-being. $210
-
Follow up visits: (60 minutes) Assessment of your response to previous treatment, time for your questions, reporting in on new developments or insights, review of home program, video adjustments or new instructions, appropriate manual therapy, somatic process, training in self directed neuroplastic techniques and/or therapeutic movement. $140

-

Infant/child Craniosacral sessions: Office or home visits (Initial and follow up visits 60 minutes. 30 minute follow up visits may be arranged if preferred.)  $120/hour; $70 half hour

Descriptions:
Craniosacral Therapy: a gentle osteopathic hands on therapy that supports and follows the self corrective direction of the fluid and fascial system surrounding the nervous system. This work can help with many things including alleviating pain, freeing limiting patterns in connective tissue, returning balance and ease to the nervous system and bringing the cranial and spinal bones back into alignment. Craniosacral therapy is customarily received fully clothed and is safe and effective for almost anyone - newborns, those who are seriously ill, even animals.   

Visceral Manipulation: This is another gentle osteopathic manual therapy, similar in many ways to craniosacral therapy. Visceral work addresses the mobility of our organs, their connections with each other, our muscles and structure.  Balancing tensions in the unseen 3 dimensional tissues of the thorax and abdomen (largely ignored by traditional physical therapy) can help free anchors that limit our movement and how forces move through us. Our organs and body tissues become restricted in the healing of injury/trauma, disease, inflammation and surgical procedures. The effects of these types of restrictions can show up right away or take years to impact movement and comfort to the degree that you notice the symptoms they produce.


All services are offered as out of pocket/ cash pay physical therapy and wellness/coaching.

So that we can spend quality time focused on getting you where you want to be, I am not in network with any insurance provider nor do I bill insurance directly or offer follow up/interface with insurance providers.

Due to Medicare laws, I am unable to provide physical therapy services to persons covered by Medicare as I am not a covered Medicare provider.